physiotherapy . pelvic health . yoga

specialized physiotherapy in the heart of Alliston.

Musculoskeletal Physiotherapy

Women’s Health Physiotherapy

Men’s Health Physiotherapy

Peadiatric Pelvic Health Physiotherapy

Acupuncture & Other Modalities

Yoga

Book An Appointment

Address

Unit 7 – 35 Victoria Street East
Alliston, ON, L9R 1T4
(entrance from the parking lot,
office is off of Wellington St.)
*the clinic is located INSIDE the
Caring Hands Midwifery office.

Tel.: 1-647-206-7650

[email protected]

Office Hours

Weekdays
Monday through Friday by appointment only

Weekends
Saturday & Sunday by appointment only

Our Facility & Services

Mindful Movement is located in the heart of Alliston – inside the Caring Hand’s Midwifery office. It is a physiotherapist owned and operated clinic specializing in pelvic health & musculoskeletal physiotherapy. The clinic welcomes all physiotherapy treated injuries, and specializes in women’s health (women without children, pre-natal, pregnant, post-partum, peri-menopausal, menopausal, elderly, etc), men’s health (erectile dysfunction, prostatitis, post-prostatectomy rehab, urinary or fecal incontinence, etc) and paediatric health (bed wetting, constipation, giggle incontinence, etc) conditions. Polina Provad is a registered manual physiotherapist, contemporary medical acupuncture provider, pelvic health physiotherapist and certified yoga instructor who is excited to share her passion for this underserviced and expert physiotherapy field gaining popularity in Canada.

Musculoskeletal Physiotherapy

This is a comprehensive chapter within physiotherapy addressing conditions which affect the muscles, joints, bones, nerves, fascia, lymph, ligaments and tendons of the body. Injuries treated range from acute sprains and strains to chronic conditions such as fibromyalgia, low back pain, arthritis, sciatica and many others.

Women's Pelvic Health Phyisotherapy

A specialization within physiotherapy concentrating on the assessment and treatment of all aspects of the women’s health. These conditions may include pain with intercourse, preparing for labor/childbirth, pelvic organ prolapse, blocked breast milk ducts, post-partum recovery (vaginal & C-section), leaking urine and many more!

Men's Pelvic Health Physiotherapy

A branch of physiotherapy that covers all conditions related to the male pelvis and surrounding areas of the body. Men’s health issues include urinary / bowel incontinence, erectile dysfunction, penile or testicular pain / numbness, post-prostatectomy rehab, overactive bladder and many more.

Paediatric Pelvic Health Physiotherapy

Children’s pelvic health is a focused branch of physiotherapy treating conditions such as constipation, daytime urinary and/or bowel leaking, bedwetting, giggle incontinence and many more in individuals four years of age and older.

Acupuncture & Modalities

Contemporary medical acupuncture is a blend of western acupuncture and traditional Chinese principles. Small needles of variying lengths are placed in the body to stimulate healing. Other modalities available include ultrasound, muscle stim and TENS.

Yoga

phYsiOGA = yoga asanas weaved in with physiotherapy principles!

At this time we are not offering any yoga classes. Should this service be continued in the future, we will post an update to our website. N

Address

Unit 7 - 35 Victoria Street East
Alliston, ON, L9R 1T4
(entrance from the parking lot,
off Wellington St.)
*our office is located INSIDE the
Caring Hands Midwifery clinic

1-647-206-7650

[email protected]

Office Hours

Weekdays
Monday through Friday by appointment only

Weekends
Saturday & Sunday by appointment only

Book An Appointment

Mindful Movement Physiotherapy

* Located in Town Square, next to the Beach House Spa.
Entrance to the unit is from the PARKING lot, off of Wellington Street.
* Our physiotherapy clinic is located INSIDE the Caring Hands Midwifery office